posted 19th January 2026
Today has a reputation for being “the saddest day of the year,” but we don’t have to accept that narrative. We can choose connection, warmth, and small moments of care instead.
Brew Monday is a reminder that a simple cup of tea or coffee shared with someone—whether in person or over a call—can shift the whole tone of the day. It’s not about fixing everything. It’s about pausing, checking in, and reminding each other that we’re not doing life alone.
✨ A few gentle ways to turn Blue Monday into Brew Monday:
• Put the kettle on and invite someone to join you, even for ten minutes
• Send a “thinking of you” message to someone who’s been on your mind
• Step outside for a mindful moment with your favourite warm drink
• Treat yourself to a cosy corner, a blanket, and a slow sip
• Use the day as a prompt to reconnect—with yourself or with someone else
Small rituals can create big shifts. Today, let’s choose warmth over worry, connection over isolation, and compassion over pressure.
☕ One brew. One moment. One conversation.
That’s all it takes to brighten a Monday.